Lorna Nicholson is a certified Body Control Pilates teacher who believes Pilates will benefit EVERYONE, whether to improve performance in sport, injury prevention, keeping mobile in older age and for those with chronic illness.
Tuesdays 5:15pm to 6:15pm, 6.30pm-7.30pm
Thursdays 5.45 to 6.45pm
Location: upstairs in Appleyard Room
Cost: £54 for 6 sessions, student discount available on request.
(If you are interested but unable to make this class time, please let me know. Further classes will commence depending on demand)
Number are limited so contact Lorna to book a place and for further information.